walaupun agak jauh dr negeri ak,ak bersama coach n runner lain mengharungiu jgk berapa buah negeri sebelum tiba ke melaka.
Walau bagaimanapun ak bersyukur kerana usaha kami tuk ke event itu tidak sia2 apabila daripada 5 runner 4 daripadanya berada di top 5.
men open: 6km
champion: Norman Kosgei (kenya) 19:50
1st runner up: Mohd haffis (Perlis) 20:18
2nd runner up: Miroslam Blanarik (German) 22:00
4th runner up: Azanis Azamin (Perlis) 22:07
5th runner up: Mohamad Firdaus (Perlis) 22:17
women open:6km
champion: Jepleting Maiqo (Kenya) 23:34
1st runner up: Char Xian Qing 26:08
2nd runner up: Afina azamin (Perlis) 26:30
firdaus,aku,faiz,azanis,afina
1st runner up men open
4th runner up men open
5 men open
2nd runner up women open
after event
men open winner
aku la ni
perlis runner
firdaus, aku, jepleting, afina, norman kosgei, azanis
bukan kereta aku ni..
No comments:
Post a Comment